Meal Guide
MEAL GUIDE 6.0 🌿
Learn HOW to eat — not what to eat.
Meal Guide 6.0 is my updated anti-inflammatory lifestyle guide designed to help you heal your gut, reduce bloating, increase energy, and build sustainable habits that actually last.
This guide is simple, visual, and beginner-friendly — created for people who are tired of diets, calorie counting, and complicated rules.
I don’t tell you what to eat.
I teach you HOW to eat so you can create a healthy lifestyle that works for your body.
✨ WHAT’S NEW IN MEAL GUIDE 6.0
✔️ A 1-Page Quick Start Cheat Sheet so you know exactly where to begin
✔️ A refined 7-Day Anti-Inflammation Challenge with clearer flow and rules
✔️ The Cali Baby Method™ — learn how to build balanced meals for life
✔️ Simplified grocery guidance with less noise and more clarity
✔️ Updated recipe inspiration that’s anti-bloat, high-protein, and realistic
✔️ Cali Powerful Juices plus the 3 OG fan-favorite recipes
✔️ A streamlined 21-Day Gut Healing Cleanse (now included as a bonus)
✔️ Improved structure, better flow, more visuals, and easier navigation
💛 Same philosophy. More clarity. Better results.
INSIDE YOU’LL FIND:
✨ The 7-Day Anti-Inflammation Challenge (the foundation of my program)
✨ My Cali Baby Method™ — learn how to eat without restriction
✨ A Quick Start Cheat Sheet (perfect if you hate reading)
✨ Easy, anti-inflammatory recipes for breakfast, lunch, dinner, snacks & sauces
✨ Cali Powerful Juices to support digestion, energy & gut healing
✨ A 21-Day Gut Healing Cleanse for deeper support (optional bonus)
✨ Grocery guidance, lifestyle habits, and wellness tools
✨ Optional vitamins I personally use + continued learning resources
✨ Next-step guidance if you want personalized support
THIS GUIDE IS FOR YOU IF YOU WANT TO:
✔️ Reduce bloating & inflammation
✔️ Improve digestion & gut health
✔️ Feel confident around food
✔️ Stop dieting and start living
✔️ Build habits you can actually maintain
IMPORTANT TO KNOW:
✔️ No meal plans
✔️ No calorie counting
✔️ No weighing food
✔️ No perfection required
This guide works on its own.
Personalized plans and deeper support are optional.
💛 This is not a diet.
This is a lifestyle.
And you are capable of healing your body.
Meal Guide is directly sent to your email once purchase is made, if you have any issues please feel free to contact us at calibabymgmt@gmail.com
This is a 1x Purchase. No Refunds.*